Hi Everyone! It’s no secret. I’m addicted to clean eating and a healthy lifestyle. I am a registered nurse and chronic condition educator (diabetes, heart disease, obesity and COPD). Nothing excites me more, personally and professionally, than helping others take control of their health. It really is a passion of mine. That is why I created this blog! When I am not in the kitchen creating tasty eats or digging through scientific literature, I enjoy hiking, biking, gardening and spending time with hubby Dennis. Oh and I am a mother to a loud mouthed parrot Pickles, a twenty year old black cat Charlie and about 50,000 honey bees.
