Ginger Mango Delight

Two nice cream posts in a row! Well, frankly, I just can’t get enough of this stuff. Plus it’s been mid to high 80’s with no rain in sight and nothing is more cooling then a nice bowl of nice cream.

I switched up the ratio of bananas to “other fruit” in this recipe. More mangos then bananas plus added more plant based milk then I normally would. The additional plant based milk makes the final product more creamy or custardy then my other nice cream posts.

Ingredients

• 1 ripe banana sliced
• 2 ripe mangos cut in pieces
• 1 – 2 tsp. grated fresh ginger (preferred) or ground ginger
• 1/4 cup unsweetened almond milk

Directions

1. Freeze banana slices and mango pieces for at least 4 hours
2. Place frozen banana and mango in a food processor or high speed blender
3. Add grated fresh ginger or ground ginger and almond milk
4. Puree until smooth and creamy

High fat, high sugar and high calorie ice cream is so yesterday. Zero fat, zero added sugar and nutrient dense nice cream is so today. Say no to ice cream and yes to nice cream!! Remember, the more you eat the healthier you are!